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Stories, wellness, and mindset

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Faces of The Military Community
Unfinished Business
Partnerships
Contact Me

marykatherinehowe.com

Stories, wellness, and mindset

benefits of acupuncture for older adults

Close-up of acupuncture needle therapy on a patient's shoulder illustrating alternative medicine.

Wellness

Acupuncture & Low Back Pain: What the Research Suggests

Faces of the Military Community

Courtney Gately: Founder of Pembroke Bakery

January 14, 2026January 1, 2026

Read More Courtney Gately: Founder of Pembroke Bakery
Faces of the Military Community

Sam La Piana: Co-Founder of the Unbroken Veterans Podcast

January 7, 2026January 1, 2026

Read More Sam La Piana: Co-Founder of the Unbroken Veterans Podcast
Wellness

Oregano Oil: Antimicrobial Properties — What the Research May Suggest

December 22, 2025December 22, 2025

Read More Oregano Oil: Antimicrobial Properties — What the Research May Suggest
Mindset Matters

Survival Is a Skill, Not a Standard

December 19, 2025

Read More Survival Is a Skill, Not a Standard
Faces of the Military Community

Quinn Sharp: Quinn Sharp Handmade Jewelry

December 17, 2025December 17, 2025

Read More Quinn Sharp: Quinn Sharp Handmade Jewelry
Wellness

Proprietary Blends in Supplements

December 16, 2025December 16, 2025

Read More Proprietary Blends in Supplements

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